If You are like me, I have eaten way too much. Between Thanksgiving and Christmas, the past 30 days have been brutal on my exercise and workout regimen. In fact, the staff at the Gym can barely recognize me. Turkey, dressing, cakes, cookies,gravy, cranberry sauce, oh my goodness. I’m beginning to work myself out of this black hole. Today, I can get back to the gym, and start to get back on track.