Exercise-Run-Workout. We only have one physical body, and we should do our best to take very good care of it. Sometimes that is hard. For many different reasons we can neglect our precious souls. It happens to all of us. Certainly as the we get older. Let me tell you, it is never to late. It doesn’t matter if you have let 20 years past and have not be active, it’s still not too late. Just start. Buy a new pair of walking shoes for motivation, and get out there. No one is perfect, as you see, I’m still working on me. The two videos below are over 20 years ago. I post them for inspiration for myself. My hope is that they will also inspire and motivate others. The first video features my Friends and fellow Texas Bodybuilders: IFBB Pro Vicki Gates, National Champion Sharon Canady, and National and Regional Champ Tracie Gillespie. The second video features me in a interview with the local News.