Anita has been in the Health and Fitness Industry for way over 20 years. She is a Certified Personal Trainer and a Certified Sports Nutritionist. She has worked with many Clients across the country helping them to get on the path to fitness freedom. Contact us today!
Our Services start with an Initial assessment questionnaire, used to evaluate your lifestyle and personal needs. Other services Include:
Online personal fitness consultation
Menu prep suggestions
Supplement recommendations
Physical program development
Fitness Group Inclusion.

Healthy Fitness Workout Journal for keeping track of your nutrition and workout goals.

Please check out my book: Available on Amazon: Click Here Get Copy Today!